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How can I get rid off the anger I harbour, about people, with whom I stopped communicating since 4 years ago?

I still get some flashbacks that remind me of situations, that got me enraged. How can I just make peace with such feelings, and move on with my life, like they never were part of it?

submitted by /u/sukahmahspaghet [link] [comments]

Read more: reddit.com

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