Old School, New Body – Fat Burning: A Different Approach

truth about abs

No more cardio? Well, not quite—but if you train with weights correctly, you won’t need to visit that boring treadmill quite as often to keep your abs sharp. This is a “guest post” from Steve Holman of the Old School, New Body Program And I’m not talking about interval cardio, although the weight-training method I’ve … Read more Old School, New Body – Fat Burning: A Different Approach