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5 Ways to Get Antioxidant Benefits of Matcha Green Tea

Matcha green tea provides a lot of benefits to the skin and hair. Matcha green tea is believed to have 137 times more antioxidants than regular green tea. The polyphenol content neutralizes the harmful effects of free radicals and the anti-inflammatory properties help reduce acne breakouts too. Matcha also helps to even out skin tone … Read more 5 Ways to Get Antioxidant Benefits of Matcha Green Tea

Why you should drink green tea instead of coffee

It can be hard to imagine your daily morning routine without your regular coffee fix, but swapping out the java for a cup of green tea might actually make you feel better. Here’s why: 1. Green tea has less caffeine Green tea has less than a quarter of caffeine, compared to the same amount of … Read more Why you should drink green tea instead of coffee