Why You Should Only “Diet” for Half the Day

This is a guest contribution from Nate Miyaki, creator of the Half-day diet plan. Enjoy! Has your teenaged six-pack turned into a full sized middle-age keg? Has that morning muffin morphed into an ugly bikini-killing muffin top? Are your boobs nice, natural and round…but you’re a dude? Okay, you get the point. I am NOT … Read more Why You Should Only “Diet” for Half the Day