Old School, New Body – Built For Life: Motto for a New You

This is a guest post from Steve Holman of the Old School, New Body Program Built for Life.” Kind of an interesting title, if you think about it, because it has two meanings. The first is staying in attention-grabbing muscular shape for as long as you’re alive and able to exercise—you will remain “built” your … Read more Old School, New Body – Built For Life: Motto for a New You